Evidence‑Based Therapy at 417 Psych
In today’s fast-paced world, mental health care needs to be both compassionate and scientifically sound. At 417 Psych, Dr. Rachael Herrington Roldan, PhD, offers a comprehensive suite of evidence-based therapeutic approaches — ideal for navigating anxiety, OCD, trauma, and other mental health challenges.
Why Evidence-Based Matters
Evidence-based practices mean you're receiving treatments that have been rigorously tested and shown to help clients effectively. Dr. Roldan uses a collaborative, individualized approach grounded in the best available research.
Therapy Approaches Offered
Exposure and Response Prevention (ERP/EX‑RP) – The gold standard for treating OCD.
Inference-Based CBT (I‑CBT) – A cutting-edge European technique now available in the U.S., especially effective for taboo or unwanted thoughts.
Meta-Cognitive Therapy (MCT) – Targets rumination and worry, useful for generalized anxiety, depression, mild OCD, and PTSD.
CBIT (Comprehensive Behavioral Intervention for Tics) – Supports both youth and adults dealing with tics or Tourette’s.
Eye Movement Desensitization and Reprocessing (EMDR) – Gold-standard trauma treatment for PTSD and stress disorders.
Dialectical Behavior Therapy (DBT) – Skills training for emotion regulation and interpersonal effectiveness.
Cognitive Behavioral Therapy (CBT) – Versatile treatment for depression, anxiety, bipolar disorder, and schizophrenia.
Psychological Testing & Evaluation – Brief yet insightful assessments to guide personalized treatment, still offered on a limited basis.
If you’re seeking proven, compassionate care tailored to your needs, 417 Psych’s evidence-based approach offers a powerful path toward healing and well-being. Schedule a consult today to explore how these therapies can help you thrive.
